Directions
Days 1-3
Step 1 - Morning: 1 packet of Colonix® Intestinal Cleanser
Add one packet of Colonix® to 8 ounces of 100% orange juice, water, or the beverage of your choice. Stir or shake well. Drink immediately because if you let it sit too long, it will become very thick and you’ll have to prepare a new portion. Follow it up with a glass (8 oz.) of water. (CAUTION: Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.) It’s difficult to make an herbal fiber blend taste delicious and be effective at the same time because almost all herbal powders are bitter. Colonix® Intestinal Cleanser is considered a great-tasting, high-quality fiber mix, although you may prefer it mixed with 100% fruit juice rather than with just water.
You can have breakfast just a few minutes after taking Colonix®. If you’re taking prescription medications or supplements, by mouth, take Colonaide® at least 2 hours before or 2 hours after the medications or supplements because bulk fibers may affect how well the medications or supplements work.
Step 2 - Daytime: Water
Water is an absolute key component of the Colonaide® program. In order for the cleanse to work effectively, we recommend you consume about 8 total glasses (8 oz. each) of water a day. That’s about 2 liters per day. You can start by drinking 2 glasses of water with Step 1 in the morning. Then you can have the other 6 glasses throughout the day. You may need more water if you live in a very hot climate, engage in strenuous physical activities, or perspire excessively. This may seem like a lot of water to some people, but just as you wouldn’t expect to cleanse the outside of your body without water, it is just as impossible to cleanse the inside. Fiber and herbs both absorb a lot of water. In fact, fiber can actually cause constipation if an adequate amount of water isn’t consumed while taking it. You can drink fruit juices or herbal teas during the program if you like, but they do not substitute for the recommended 8 glasses of water you need to consume every single day.
Step 3 - Evening: 1 Cup of KleriTea® Herbal Detoxifier
Before going to bed, steep one bag of KleriTea® in a cup of hot water for 1-2 minutes initially. This special formula will help digest your dinner, ensure proper elimination, have a cleansing effect on the liver and bowels, and relax your body so that you can have a nice, restful sleep. It is normal to feel a strong urge to evacuate first thing in the morning, accompanied by slight cramping—especially during the first few days. KleriTea® works by causing mild contractions in the bowels, helping to expel feces and built-up debris.
Days 4 –14
Step 1 - Morning: 1 packet of Colonix® Intestinal Cleanser
Add one packet of Colonix® to 8 ounces of the beverage of your choice. Stir or shake well. Drink immediately because if you let it sit too long, it will become very thick and you’ll have to prepare a new portion. Follow it up with a glass (8 oz.) of water. (CAUTION: Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.)
Step 2 - Daytime: Water
You should spread out your water intake throughout the day. You can start by drinking 2 glasses of water with Step 1 in the morning. Then you can have the other 6 glasses throughout the day. As previously mentioned, you need to consume approximately 2 liters of water to enable Colonix® to act like a sponge and dissolve and dilute toxins and flush them out of the body.
Step 3 - Evening: 1 Cup of KleriTea® Herbal Detoxifier
Before going to bed, steep one bag of KleriTea® in a cup of hot water for 2-6 minutes. You may need to fine-tune Kler® for your body. How long you steep the tea at night can make a big difference the following morning. Some people have a strong urge in the morning just by soaking the tea for 1 or 2 minutes. Others may need 6 or even 10 minutes to achieve the same results.
